Another 30 Day Challenge Begins

Well I must confess the first 30 days was hampered by a very active summer life and I fell short of commitment. But you know what? It's ok, today is a new day and a great day to begin again. I could make excuses like we are going on vacation next weekend for 4 days and I will never be able to maintain, but you know what? I am beginning today, and will do MY BEST over vacation with my family. I most defiantly will be able to maintain my walking and supplements. Can bring along a few cookies and eat those too! Drinking lots of VitaWater will not be hard, I will just bring a gallon ready made with me!! Hey what the hay, I can also bring along a container of shake mix and MIX at least one meal a day that can't won't hurt even though we are camping and my partner is an EXCELLENT outdoor cook! I can remind myself often that . . .

" NO FOOD taste as good as THIN FEELS"

. . . let me ask you "when was the last time you felt thin?"

For me it has been 10-12 years. I was very slim most of my life then just packed on an additional 20 pounds then 30-35. There are too many beautiful Hollywood actors, models, musicians to believe that it is just some fact of life. Take another look at women like Tina Tunner, Reba, Marilu Henner of Taxi, and many many more without cosmetic surgery and liposuction!! Let me put it this way "When was the last time you felt healthy?" Really strong and vibrantly healthy? Well I want you to know that you can again and sooner than you may think. Next time your out, take a good look around at the people you see and really look at them. Can you find one who truly looks vibrantly healthy? The majority of Americans are in very poor health. No wonder more than 400,000 die every year due to an unhealthy diet and sedentary lifestyle. Most of us do not carry good posture, we carry excess baggage (fat), we have bags and or dark circles under our yellow, red eyes, we consume foods that are so unnatural to the human body the very body that was given the garden of Eden for food. Now you may be thinking that your box of mac and cheese or lasagna dinner is fine, but I hate to be the one to break it to you, but due to our demands to keep up in our fast (too fast) paced world the laboratories have developed way to comfort us with food additives, sugars, and chemicals in ALARMING numbers. WITHOUT REGARD TO OUR (CONSUMER) SAFETY! Nor the safety of the works! Did you know that works dealing with artificial sugars and fluoride must wear a NASA like safety suit? Aspartame is more toxic than some narcotic drugs, yet it is legal. Aspartame is used in more than 9000 products yet it has been linked to asthma, cancer, multiple sclerosis symptoms, anxiety, impotence, Parkinson's disease, seizures, and more. In fact, it is linked to at least about 18 serious diseases or conditions and many other minor ones.

More than 9,000 different foods and pharmaceuticals now contain aspartame and they do not even mention this on the label. (For the full story send me an email with Aspartame the REAL Killer in the subject line!)

Vita Woman of 2007!! I am using some of the best products of my life and feel many years younger and healthier and this is just the beginning!! I am so looking forward to the next 6 months of healing and rejuvenation and miracles to come! If you would like to do the same check out my VitaSTORE at MyGameOfLife and if you want the best tax break on the planet (like an extra $300-500 dollars per month in your paycheck and not have to work any additional hours or kiss any butts, I suggest you give me a call at 800-732-0407.

I had a great day today! I walked 2 miles this morning! And another 1 1/2 tonight! I also did some manual labor this afternoon and a few situp this evening! My starting Measurments today were:

Weight 150
Neck 13 3/4"
bust 40"
under bust 35 1/2
upper arm 12 1/4
wrist 6 1/2
natural waist 35" (high at center of ribs)
waist 37" (at center belly button)
low waist line 38
(now the low rise at top of hip bones)
hips 37 (across pelvic bone)
thighs 21 1/2
ankle 8 1/2

Breakfast was Shake & Cookie
Water
2 mile Walk
Lunch 6" Southwest chicken sub bottle of water
can of coke
bottle of water
Supper chicken nuggets FF cream corn
cookie & bottle of water
bottle of water
can of coke
handful of leftover FF
NO Supplements Today!!!!