I started Day 3 by weighing in & taking a quick waist measurement,
150lbs & 38" at waist. And that is OK!
I feel great!
"At JUST $5.67 Day!"

150lbs & 38" at waist. And that is OK!
I feel great!
"At JUST $5.67 Day!"

Breakfast: Chocolate. Shake made with milk (Whole Milk, thought I need a few extra calories)
Mid Morning Snack: Vanilla Shake & Chocolate Chip Cookie (3/4)
Lunch: Fried potatoes, chicken breast pieces, green beans 2 slices of 7 grain toast
& glass of Coke
A tall glass of Iced Vita Water
Afternoon Snack: Chocolate Shake with Milk
A tall glass of Iced Vita Water
Supper: Bowl of Water Melon Cubes & Ice Water
Snack: Vanilla Shake & Oatmeal Raisin Cookie (love those 8 grams of fiber)
Mid Morning Snack: Vanilla Shake & Chocolate Chip Cookie (3/4)
Lunch: Fried potatoes, chicken breast pieces, green beans 2 slices of 7 grain toast
& glass of Coke
A tall glass of Iced Vita Water
Afternoon Snack: Chocolate Shake with Milk
A tall glass of Iced Vita Water
Supper: Bowl of Water Melon Cubes & Ice Water
Snack: Vanilla Shake & Oatmeal Raisin Cookie (love those 8 grams of fiber)

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